Five ways to wellbeing - CALMinG - The Charlie Waller Tr...

What this episode covers

Wellbeing is the theme for this podcast, with Charlie Waller trainers Julie Turner and Debbie Spens. During their lighthearted catch-up, they explore Julie’s own twist on the NHS Five Ways to Wellbeing which she calls ‘CALMinG’: C – Connection A – Active L – Learning Min – Mindful G – Giving

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Frequently Asked Questions

How long is this episode of The Charlie Waller Trust podcast?

This episode is 18 minutes long.

When was this The Charlie Waller Trust podcast episode published?

This episode was published on April 29, 2021.

What is this episode about?

Wellbeing is the theme for this podcast, with Charlie Waller trainers Julie Turner and Debbie Spens. During their lighthearted catch-up, they explore Julie’s own twist on the NHS Five Ways to Wellbeing which she calls ‘CALMinG’: C – Connection A –...

Can I download this The Charlie Waller Trust podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.