Fix PMS: S1Ep5 - Body Image 🙆🏻‍♀️

Episode 5 of the Fix PMS podcast, hosted by Nicole & Sabrina, titled "Fix PMS: S1Ep5 - Body Image 🙆🏻‍♀️" was published on July 11, 2020 and runs 71 minutes.

July 11, 2020 ·71m · Fix PMS

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Summary

How we see our bodies is such an important self-love factor, and Nic & Sab have gone through some trials and tribulations when it comes to completely loving their body. But what does it even mean to love your body and can you love your body 100% all of the damn time? It isn't easy but the ladies know that it's something to talk about! Girls, women, men, boys, if you feel any sort of body dysmorphia (Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations)  talk to someone, educate yourself on it, you'll learn to love your body because it's the only one you got, don't try to change it, just do you boo. 

Episode Description

How we see our bodies is such an important self-love factor, and Nic & Sab have gone through some trials and tribulations when it comes to completely loving their body. But what does it even mean to love your body and can you love your body 100% all of the damn time? It isn't easy but the ladies know that it's something to talk about! Girls, women, men, boys, if you feel any sort of body dysmorphia (Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations) talk to someone, educate yourself on it, you'll learn to love your body because it's the only one you got, don't try to change it, just do you boo.