EPISODE · Aug 1, 2025 · 39 MIN
"Floating ducks": Managing stress and being aware of your emotions
from The Bridge
In this episode, we explore how perfectionistic tendencies are learned and reinforced and how students can practice mindfulness in their own way and benefit from emotional awareness.
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"Floating ducks": Managing stress and being aware of your emotions
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How long is this episode of The Bridge?
This episode is 39 minutes long.
When was this The Bridge episode published?
This episode was published on August 1, 2025.
What is this episode about?
In this episode, we explore how perfectionistic tendencies are learned and reinforced and how students can practice mindfulness in their own way and benefit from emotional awareness.
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