Flourish - The Architecture of a Thriving Mind

What this episode covers

Join Guru Anand Bodhi on Flourish as he explores the science-backed PERMA framework for building a thriving mind. This episode unpacks practical tools for cultivating gratitude, flow, resilience, and meaningful connection—moving beyond survival into purpose-driven living. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of Flourish?

This episode is 28 minutes long.

When was this Flourish episode published?

This episode was published on April 10, 2026.

What is this episode about?

Join Guru Anand Bodhi on Flourish as he explores the science-backed PERMA framework for building a thriving mind. This episode unpacks practical tools for cultivating gratitude, flow, resilience, and meaningful connection—moving beyond survival into...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Flourish episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.