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Flow: What It Means for Runners

EPISODE · Nov 15, 2022 · 55 MIN

Flow: What It Means for Runners

from A to Z Running · host A to Z Running

This week, we tackle Mihaly Csikszentmihalyi’s book flow: what it is and how to achieve it and what that has to do with runners. Stick around after that for world of running updates about the BAA half, Lizzie Bird’s training, and updates on the 2024 USA Olympic Team Trials. For resources and details, visit https://atozrunning.com/episode163 For training, coaching, and other services, visit https://atozrunning.com/coaching

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Flow: What It Means for Runners

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