Focus of the Month: Pratyahara - Healing the Disease of Disconnect | Ruth Lauer-Manenti

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives her interpretation of the December 2025 Focus of the Month topic - Pratyahara: Healing the Disease of Disconnection. Written by Jivamukti Yoga co-founder Sharon Gannon. Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.   digital.jivamuktiyoga.com