Focus on You

Morning Mantra: "The opposite of self-care isn't selflessness, it's self-neglect." Why is it that we feel guilty or less than if we  take care of ourselves? Taking time to yourself is a necessary part of health and happiness.Sometimes self-care is a massage or long bath, other times it's spending time with loved ones (including your pets).  Other times it might look like a day on the couch binge watching or reading an entire book.  Whatever soothes your soul.An empty lantern provides no light.  Taking time to renew with self-care will refuel your spirit and allow your light to shine.#BeWillingToFocusOnYou  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes