Focus on your BUT (How mindfulness & figuring out what we actually want helps us and our kids) with Marielle Melling

Today on the Golden Spark podcast, listen in on my conversation with Marielle Melling, a personal and family development coach, who shares her journey towards finding peace and confidence in parenting through the focus on relationships and mindfulness. She discusses the importance of understanding emotional responses, the gap between knowing and doing, and practical mindfulness techniques that can help parents connect better with their children. The conversation emphasizes the impact of mindful parenting on children and the potential for generational change through self-reflection and emotional intelligence.   Join the Renewed Mom Community! https://www.facebook.com/groups/renewedmomcommunity   Connect with Marielle: https://yourefr.com   Get on the list (my email list, that is!) and get something for free: Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://898c-hello.systeme.io/ad479176   Book a Free Consultation Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: [email protected] Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/