Focused, Fired Up and F 💣 's BMB # 18

What this episode covers

WOW!!!!! This is one loaded episode. Katey stays focused, she will fire you up and this is definitely NOT for the kiddos!!! Todays nuggets: * 80 Year old YOU * JOY in the JOurneY * Job to Service * Current situation is YOUR Opportunity * Flip your perspective * Shine in the darkness * Change or stay the same - choice is yours Thank you to my friends at Fit Sweat Life for this great top featured in this episode. Check out their website FIT SWEAT LIFE Please SHARE THE SHOW, Follow the show and Leave a rating & review.....it helps The BIG MESSY BUN Podcast grow!!! THANKS!

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Frequently Asked Questions

How long is this episode of The BIG MESSY BUN Podcast?

This episode is 20 minutes long.

When was this The BIG MESSY BUN Podcast episode published?

This episode was published on April 23, 2025.

What is this episode about?

WOW!!!!! This is one loaded episode. Katey stays focused, she will fire you up and this is definitely NOT for the kiddos!!! Todays nuggets: * 80 Year old YOU * JOY in the JOurneY * Job to Service * Current situation is YOUR Opportunity * Flip your...

Can I download this The BIG MESSY BUN Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.