EPISODE · Jan 5, 2025 · 58 MIN
Follow the crumbs of Joy like your life depends on it
from Therapist In Your Pocket with Lucy Ellis · host Lucy Ellis
In this episode, we meet the vibrant and unstoppable Katrina—a woman who has faced her share of struggles but never lost her spark. Whether she’s dancing in public to soak up the joy or pouring her heart into her creative projects, Katrina lives life with intention, prioritising herself and her passions. Listen in as Katrina shares: The importance of creativity as a form of self-care. Why joy is a powerful ripple effect we need to spread far and wide. Katrina’s mission is to help as many people as she can to thrive in 2025. Add joy to the pile of good things we’re building in this world. Her story will inspire you to embrace your own creativity, choose joy, and unapologetically show up for yourself. Hit play, and get ready for a conversation that’ll leave you smiling and maybe even dancing in your kitchen Or jumping on your trampoline. Katrina: Join Katrina's Thrive in 2025 mentorship: https://www.sustainabilityinservice.com/Thrive2025 www.sustainabilityinservice.com @sustainabilityinservice Lucy: www.lucyellis.com.au @lucyellis_therapy
What this episode covers
In this episode, we meet the vibrant and unstoppable Katrina—a woman who has faced her share of struggles but never lost her spark. Whether she’s dancing in public to soak up the joy or pouring her heart into her creative projects, Katrina lives life with intention, prioritising herself and her passions. Listen in as Katrina shares: The importance of creativity as a form of self-care. Why joy is a powerful ripple effect we need to spread far and wide. Katrina’s missio...
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Follow the crumbs of Joy like your life depends on it
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