EPISODE · Jan 28, 2026 · 16 MIN
FOLLOW YOUR PLAN, NOT YOUR MOOD.
from PANIC THE MOTHER LOVES COMPANY · host Claire Possamai
The Panic Roundup, what’s been happening at Panic HQ Ibiza This week I’m humbling myself and refocusing on following my plan not my ever changing mood. It’s been a challenging week on the business side of PTM, full of doubt, and mental noise. Instead of reacting, I’ve had to slow down, stick to the structure I already put in place, and trust that consistency beats emotion.The Pep Talk You Never Asked ForThis week’s pep talk is about staying committed when motivation disappears.Following the plan, staying congruent, and trusting that staying the course will reward you even when it doesn’t feel like it yet.The Panic Hotline, the most unhelpful hotline you’ll ever love.You wrote in, and I’m here to answer your dilemmas. As you all know, giving brutal, unsolicited, probably unhelpful advice is where I truly excel.Shop the Pod.What I’m wearing in the episode is linked below, let’s twin lovers.Babe, If you liked it, hated it, or even mildly dissociated, please share, subscribe, and leave a review.Love you, lovers.
What this episode covers
The Panic Roundup, what’s been happening at Panic HQ Ibiza This week I’m humbling myself and refocusing on following my plan not my ever changing mood. It’s been a challenging week on the business side of PTM, full of doubt, and mental noise. Instead of reacting, I’ve had to slow down, stick to the structure I already put in place, and trust that consistency beats emotion.The Pep Talk You Never Asked ForThis week’s pep talk is about staying committed when motivation disappears.Following the plan, staying congruent, and trusting that staying the course will reward you even when it doesn’t feel like it yet.The Panic Hotline, the most unhelpful hotline you’ll ever love.You wrote in, and I’m here to answer your dilemmas. As you all know, giving brutal, unsolicited, probably unhelpful advice is where I truly excel.Shop the Pod.What I’m wearing in the episode is linked below, let’s twin lovers.Babe, If you liked it, hated it, or even mildly dissociated, please share, subscribe, and leave a review.Love you, lovers.
NOW PLAYING
FOLLOW YOUR PLAN, NOT YOUR MOOD.
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m