Following Nature's Guidelines for Nutrition - EP 6 episode artwork

EPISODE · Nov 5, 2025 · 1H 31M

Following Nature's Guidelines for Nutrition - EP 6

from Heartificial

This episode discusses and explains:•food quality vs food quantity•organic vs non-organic (how to shop for the best food)•macronutrient breakdown - eyes & no eyes foods•commercial farming vs regenerative farming•local & seasonal eating•organ meat, raw dairy, seafood, fruit & veg

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Following Nature's Guidelines for Nutrition - EP 6

0:00 1:31:54

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This episode is 1 hour and 31 minutes long.

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This episode was published on November 5, 2025.

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This episode discusses and explains:•food quality vs food quantity•organic vs non-organic (how to shop for the best food)•macronutrient breakdown - eyes & no eyes foods•commercial farming vs regenerative farming•local & seasonal eating•organ meat,...

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