just now

Food controlling your life? It was controlling mine too.

First published

02/24/2021

Genres:

health

mental

Listen to this episode

0:00 / NaN:NaN

Summary

How I got to my breaking point and said “it’s time to make a change”. I’m sharing my personal experience on how I gained weight, let food control me and then how I took control of MY life.

Duration

17 minutes

Parent Podcast

Harsh Truths with Hailey

View Podcast

Share this episode

Similar Episodes

    Somebody I Know

    Release Date: 02/16/2024

    Description: This week we discuss Killer Mike getting arrested after winning 3 Grammys, 21 Savage scamming Adin Ross, and 5 undeniable harsh truths about women.

    Explicit: Yes

    Five Harsh Truths To Accept About Life

    Release Date: 05/14/2023

    Description: Harsh truths are necessary for us so we can remind ourselves to come back to basis of gratitude for this moment in time. Impermanence: Everything in life is transient, including relationships, possessions, and even life itself. Accepting that change and loss are inevitable can be difficult, but it is a fundamental aspect of existence. Personal Responsibility: Each individual is ultimately responsible for their own life and choices. Blaming external circumstances or others for one's own failures or unhappiness can be tempting, but accepting personal responsibility empowers individuals to take control and make positive changes. Uncertainty: Life is filled with uncertainty, and there are no guarantees of success, happiness, or even tomorrow. Embracing this uncertainty can be challenging, as humans naturally seek stability and security. Inequality and Injustice: The world is often unfair, with systemic inequalities, prejudices, and injustices that affect various aspects of life, such as opportunities, wealth distribution, and social status. Accepting this reality can be disheartening, but it also motivates individuals to work towards creating a fairer society. Mortality: Life is finite, and death is an inescapable part of the human experience. Acknowledging our mortality can be deeply unsettling, but it can also inspire individuals to live with greater purpose, appreciate the present moment, and make the most of the time they have. Become A Patreon : www.patreon.com/thepositivityxperience For More Information: www.thepositivityxperience.com 

    Explicit: Yes

    Will I be lean enough for my show?

    Release Date: 03/19/2018

    Description: The biggest thought and question you can ask yourself that can mess with your head during prep.  In this episode, I talk through some of the possible reasons you might be having these thoughts. What to do about them. And some real harsh truths.Email: notjustabikinigirl@outlook.comLaunching this month www.kompak.store  

    Explicit: Yes

    NICKI HAS RISEN.

    Release Date: 03/18/2023

    Description: The host Analicia discusses some harsh truths after college. We go on a ride talking about the return of Nicki Minaj aka RED RUBY DA MF SLEEZE. Natalie and Tommies boxing match. Upcoming music and fashions of the week!

    Explicit: Yes

Similar Podcasts

    Forever Twenty-Something

    Release Date: 08/06/2020

    Authors: Khrystyne Jones

    Description: Sharing the laughs and harsh truths of "post college, pre-30, not sure wtf is going on" life

    Explicit: Yes

    Hailey Rose Podcast

    Release Date: 01/13/2022

    Authors: Hailey Rose

    Description: Come chat with Hailey Rose!

    Explicit: Yes

    Hailey on the Daily Podcast

    Release Date: 08/31/2020

    Authors: Hailey Engstrand

    Description: Podcast by Hailey Engstrand

    Explicit: Yes

    Just Send It

    Release Date: 09/02/2020

    Authors: Hailey & Ryan

    Description: Podcast by Hailey & Ryan

    Explicit: Yes

    Hard Times Call For Harsh Truths

    Release Date: 04/29/2021

    Authors: Jenna Parkany

    Description: If you realized that every single "hard" experience in your life had a valuable lesson, would you still consider it hard or worthwhile? I talk about some of the hard lessons we have to learn when things don't go quite as we planned, and the beauty behind the growing pains.

    Explicit: Yes

    Life is Harsh

    Release Date: 08/12/2020

    Description: This is the Life is Harsh podcast where we discuss sex, religion and politics. I publish weekly conversations I have with various guests with a harsh story to tell.

    Explicit: Yes

    Blissful Thoughts

    Release Date: 12/24/2021

    Authors: Bliss

    Description: Discussions on some harsh and not so harsh subjects of everyday life

    Explicit: Yes

    Harsh Words With Friends

    Release Date: 04/06/2021

    Authors: Harsh Words with Friends

    Description: Sometimes people are the worst. That's when things get interesting. Dante Hale and Nia Jones break it all down with wit and an adorable rant-filled passion. Support this podcast: https://anchor.fm/harsh-words-with-friends/support

    Explicit: Yes

    Love to Love

    Release Date: 08/17/2020

    Authors: Danielle Healy

    Description: My name is Hailey and being a mom is hard. Email lovetolovepodcast@yahoo.com.

    Explicit: Yes

    Arrogant Black Girl Podcast

    Release Date: 08/12/2020

    Authors: Arrogant Black Girl Podcast

    Description: Laugh, learn & heal with the ABGP. We make the honest truth & the harsh realities of life entertaining.

    Explicit: Yes

    Truths with Tra

    Release Date: 07/14/2021

    Authors: Traveon Westbrook

    Description: Discussing the current climate and truths of the world and church today . Truths with Tra allows honest and uncut dialogue to empower a people who will decipher the difference on what is truth and what is a lie . Encouraging a generation to live and walk in truth !

    Explicit: Yes