Food Groups Protein, Dairy & Fat!

from Valley Health Check with Horizon Health · host MWC

It's Valley Health Check with Horizon Health! This episode we talk with Registered Dietitian Eva Kirchner. We talk the good & bad of Protein, Dairy & Fat! We break down each food group to learn more about why our bodies need it! Are supplements OK to use? Or should we be getting our proteins, dairy & fat from just the food we eat? Tune in to this episode & learn more! https://www.myhorizonhealth.org/See omnystudio.com/listener for privacy information.

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This episode is 21 minutes long.

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This episode was published on March 10, 2024.

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