Food, Love, and Laughter: A Recipe for Healing

from ROOH (Rising Over Obstacles and Healing)

Get ready to dig in to a seriously good conversation! In this week's episode of ROOH, we're sitting down with the incredible Meena Singh, a nutritionist who has been helping people for over twenty years. We're talking about how food, love, and the pressure to eat everything on your plate intersect in South Asian culture. Meena is sharing tips for a healthier, happier you, proving that nourishing your body doesn't mean giving up on your favorite flavors. So, grab a cup of chai and get ready to rewrite your relationship with food, one story at a time.

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This episode is 50 minutes long.

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This episode was published on September 10, 2025.

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