EPISODE · Feb 9, 2026 · 5 MIN
for someone who's been trying to fix something that was never broken
from HeadRest · host HeadRest
Sometimes the mind finds a problem just so it has something to solve. It reaches in, thrashes around, and when it stumbles — it calls that progress.This is a gentle meditation with the story of Nasruddin and the moon in the well. A quiet reminder that not everything that shimmers in the dark needs saving. Sometimes the bravest thing you can do is just… drink the water.5 minutes. One breath. One story. You're safe here.#meditation #guidedmeditation #nasruddin #sufi #sufistories #mindfulness #lettinggo #selfcompassion #innerpeace #headrest #mentalhealth #anxiety #overthinking #healing #calm #breathe #selfawareness #ego #presentmoment #restlessmind
What this episode covers
Sometimes the mind finds a problem just so it has something to solve. It reaches in, thrashes around, and when it stumbles — it calls that progress.This is a gentle meditation with the story of Nasruddin and the moon in the well. A quiet reminder that not everything that shimmers in the dark needs saving. Sometimes the bravest thing you can do is just… drink the water.5 minutes. One breath. One story. You're safe here.#meditation #guidedmeditation #nasruddin #sufi #sufistories #mindfulness #lettinggo #selfcompassion #innerpeace #headrest #mentalhealth #anxiety #overthinking #healing #calm #breathe #selfawareness #ego #presentmoment #restlessmind
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for someone who's been trying to fix something that was never broken
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