Forgiveness is a Choice, Not a Feeling (with CBT Life Coach Michelle Eugenio-Begonia)

Is forgiveness really possible when the pain runs deep? In this heartfelt conversation, I sit down with CBT Life Coach Michelle Eugenio of The Wise Mind Ph to talk about what forgiveness truly means — and why it’s more than just a feeling.We talk about:💔 How to forgive when you don’t feel like it🧠 How our thoughts affect our ability to heal🙏 The role of faith in choosing forgiveness💬 Practical steps to release resentment and move forwardWhether you’re healing from betrayal, family conflict, or disappointment, this episode reminds you that forgiveness isn’t weakness — it’s freedom.✨ Tune in and be encouraged to choose peace over pain.🎙️ Listen now on Mom in the Middle — available on Spotify.