Forgiveness Practice: Forgiving Our Enemies with Noah Levine

from Refuge Recovery · host Refuge Recovery

Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.  ➤ LEARN MORE ABOUT REFUGE RECOVERY ➤ DONATE  ➤ REFUGE RECOVERY BOOK 

What this episode covers

The practice of forgiveness is done in meditation through the repetition of phrases of forgiveness. When we ask for forgiveness, we say one of the following: “I forgive you.” “I forgive you for all the ways that you have caused me harm.” “I now offer you forgiveness, whether the hurt came through your actions, thoughts, or words.” “I know you are responsible for your actions, and I offer you forgiveness.”

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Forgiveness Practice: Forgiving Our Enemies with Noah Levine

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This episode is 59 minutes long.

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This episode was published on November 13, 2020.

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Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process. ➤ LEARN MORE ABOUT REFUGE RECOVERY ➤ DONATE ➤ REFUGE RECOVERY BOOK

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