Four Letter Words

05. Confessions of a Chronic People Pleaser: Building Boundaries & Creating Your Circle of Control

Release Date: 10/29/2023

Description: If you have an empathetic nature, struggle with perfectionism, and avoid conflict, chances are you're a people pleaser. It's not necessarily a bad thing, however constantly putting others first can become a chronic habit to break. In this episode, my guest Tracey and I discuss the ways our people pleasing-ness presents, and how it's affected our identities. Tracey shares her strategies and tools in building healthy boundaries in order to protect ourselves. We talk about what it means to be an over thinker, and discuss how to establish your circle of control in order to help manage better expectations.

Explicit: Yes

An Over Sexualized and Over Stimulated Generation

Release Date: 02/15/2024

Description: In this episode of Couples Therapy we discuss our opinions on why our generation is so focused on sex as well as overly stimulated and the results of it.

Explicit: Yes

Creative People Need Time To Sit & Do Nothing

Release Date: 10/26/2023

Description: If you're an over-thinker, it’s normal to crave calm in the chaos. In this episode, Lily opens up about feeling overwhelmed, burnt out, and anxious when it comes to producing in the creative space. With obstacles like comparison, lengthy to-do lists, and fear of failure, creative blocks are bound to happen. Lily shares few ways to shift an “all or nothing” creative mentality to find a balance inside an overactive mind.  - ⁠Lily's Website⁠ Follow ⁠Lily⁠ on Instagram Follow ⁠80/20⁠ on Instagram Follow ⁠In The Twenty⁠ on Instagram Join the ⁠In The Twenty⁠ waitlist Join the ⁠Group Chat⁠ Sign up for the ⁠Newsletter⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Explicit: Yes

MDOT Episode 1

Release Date: 04/04/2018

Description: Labels, why the brand changed from Now That's College to Modern Day Over-Thinker, societal shifts, sex eggs, & sensory-deprivation tanks. Intro: Derek Pope - Small Conversations at Parties

Explicit: Yes

Positive Over Thinker

Release Date: 09/20/2021

Description: Three young men giving you Day to day different perspective positive overthought on the world to day as we see it.

Explicit: Yes

Chat 2 Chat

Release Date: 04/26/2021

Authors: Lelani Gibbs

Description: Listen to the musings and internal thoughts of an over-thinker just hanging out with her friends and recording all that happens.

Explicit: Yes

Over This Shit

Release Date: 04/18/2021

Authors: Shaundrell Mills

Description: A verbal diary of an over thinker and a person who’s just fed up and over a lot of bullshit. I talk about personal bullshit, family bullshit, and just stupid ass ‘worldly’ bullshit. Also, some shit talking 😊

Explicit: Yes

the community cactus.

Release Date: 04/12/2021

Authors: Audioboom

Description: {The quirky thoughts of an introvert} Entrepreneur | Designer | Content Creator | Writer | Wife | MomSerial over thinker, slightly OCD, worrier by nature, part time insomniac & an outgoing introvert...basically im F*UCKED up and FABULOUS...

Explicit: Yes

Underrated Overthinkers

Release Date: 09/04/2020

Authors: Underrated Overthinkers

Description: As an Underrated Over Thinker we do not hold back from what we say, We say what we are usually holding back from The Good, the Bad & the Ugly. (Interviews, Reviews, & Promotion)

Explicit: Yes

Ivey Knows Best

Release Date: 09/02/2020

Authors: ericivey

Description: This podcast is for the thinker in You! Everything from entertainment to religion… over here everything starts with a conversation!

Explicit: Yes

Who All Over There?

Release Date: 08/26/2020

Authors: Who All Over There?

Description: Before you go anywhere you always want to know "Who all over there?" Listen weekly as Big Bob in the front seat, King Chuck, Ash No Dash, and Khrys shoot the breeze about health, sports, religion and current events.

Explicit: Yes

Calibration Errors

Release Date: 04/30/2021

Authors: Kristy B.

Description: Through the lens of a chronically ill researcher/over-thinker, this podcast explores the relationships between humanity, technology, error, and community.

Explicit: Yes

An Over-Thinkers Perspective

Release Date: 12/07/2021

Authors: Rayworth

Description: Based around mental health and our tendency to over complicate the simplest of details, take this moment, breathe, reset. Overthinking is a slippery slope to limiting our creativity, twisting our judgement and degrading our sense of self. Join Adrian as he invites you into an open dialogue on his thought process and how we can manage our overthinking brains and improve our wellbeing.

Explicit: Yes

Over Fifty Starting Over

Release Date: 08/29/2020

Authors: Barry Edwards

Description: Inspiration and Information for people championing their third act. Authors, podcasters and people with inspirational comeback stories. Lots of metaphysical discussions. Current events and their immediate implications. Tips for improving ourselves, relationships and careers. For people who want to get just a little bit better every day. Host Barry Edwards. Frequent co-host, Merle Garrison. Fast-paced, one-hour intellectual discussions in an entertaining format. Support this podcast: https://podcasters.spotify.com/pod/show/barry-edwards/support

Explicit: Yes

Over Over De Oceaan

Release Date: 04/28/2021

Authors: Woestijnvis, Vier, Uitgesproken

Description: In de televisiereeks Over De Oceaan steken zes onbekende bekenden zonder ervaring samen in een zeilbootje de Atlantische Oceaan over. Ze komen elkaar en zichzelf tegen. Maar hoe gevaarlijk is zo’n overtocht eigenlijk? En hebben de makers er alles niet wat beter laten uitzien dan het echt was? Ella Leyers onderzoekt het. En vraagt zich af of zo’n overtocht iets voor haar zou zijn.

Explicit: Yes