FR: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray (030)

Today's Friday Review (FR) runs the table from one of my favorite beginner Ayurvedic books, one of the best B-vitamins on the market, and the essential oil spray we use in my practice (and at home) to help you relax and unwind. Also, check out the show notes page for the additional books and products I recommend from this episode!   - - -  Show Notes: See all the Show Notes, Videos, Links & Recommendations at: http://stephencabral.com/cabral-concept-030   - - - Looking for a Place to Start? Choose the right fit for you - 3 Options: #1. Get the free welcome care package #2. Use our most popular wellness & weight loss plan #3. Choose a functional medicine lab to do at-home http://stephencabral.com/start-here   - - -