Frank Suárez y Ben Greenfield, Estatinas, Fallos Nutriscore, Frío después de Entrenar, Vino y Longevidad (Ep. 363)

from Radio Fitness Revolucionario · host Marcos Vázquez

Hoy respondo las siguientes consultas: - Mi opinión sobre Frank Suárez y Ben Greenfield. - Estatinas y colesterol: beneficios, riesgos y cuándo tomarlas. - Fallos del Nutriscore y cómo seleccionar los mejores alimentos. - Frío después de Entrenar: Lo bueno y lo malo. - Alcohol, Vino y longevidad. ¿Ayuda el vino a vivir más? Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast. Asesorías Perform Institute: https://www.performinstitute.com/asesoria-nutricion-entrenamiento

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This episode is 36 minutes long.

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This episode was published on May 31, 2023.

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