EPISODE · Feb 9, 2024 · 20 MIN
Freedo Belly Breath Ritual
from Freedo Self Discovery Game · host Gary Winer
A deep and gentle breathwork focussing on the belly. The belly is one of the most important areas of the body where many major organs live. The belly also helps deepen the breath and sends energy through the whole body. This powerful breathwork ritual will energise your entire body and mind. Practice daily for maximum results. There are many breathwork rituals in Freedo. Check out www.freedomaster.org
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Freedo Belly Breath Ritual
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