Friday Fifteen #24 - Is It Worth the Worry?

Happy Friday, Y'all! On this episode we expose the cost of worry. Are you constantly anticipating events and happenings out of your control and how they will impact you in a negative way? To be worrisome is completely exhausting and drains your productive, positive energy. Its okay to be concerned but to worry will typically make matters worse. In most cases we worry about things that haven't even happened and/or out of our control. So why do we beat ourselves up over something that not may never even happen? We act on emotion and past experiences. Tune in on this episode and we provide some insight on how to mitigate the worry and shift to a problem solving mindset. So when this "event" you're so worried about does go down (if it actually goes down) you would have already accepted the worst case scenario and channeled the energy to create solutions!   Share your thoughts with us! Facebook: Mindset 2 Mic Andrew Castle Jimmy Cvitkovich Instagram: @mindset2mic @drew__castle @jcvitkovich