Friend Group Breakups, Music Monday and Male Gaze Driven Splits

Welcome back, baddie! In this episode, we're diving into friendship breakups and unpacking all the nooks and crannies of my most recent one — the who, what, when, and why. I share why communication, transparency, and emotional awareness are non-negotiable qualities for building and sustaining healthy relationships. Then we get into my newest favorite music artist and the songs I've been obsessed with — highly recommend tuning in to hear all about them. And to top it off, we take a deeper look at my mission to master the splits and explore whether that goal is rooted in a desire for male validation… or if I'm learning to align it with my journey toward authentic, internal validation. Tune in!