Friendly Yogi - Raj Kumar

Want to learn more about yoga and our new yoga club? You are in the right place. All Yogis unite!

A brand new PurnaYog podcast series called - Atypical Yogis. In this series we shall be talking to yogis from across the world and chat with them about what made them take up the path of yoga, their experiences and most importantly seek inspiration from...

For more information on wee yogis, go to weeyogis.com Thank you, as always, for listening. Please remember to rate, review and subscribe as it helps more people find this station. Thank you for making positivity and self-empowerment louder. Blessings. --- Support this podcast: https://podcasters.spotify.com/pod/show/beliberatedpodcast/support

Our WOW word this week is celebrate on this episode of Feather & Foundation. We know how to celebrate the big events in our life, but we often miss the moments in the mundane. With loneliness at an all-time high, how can we create more community and celebrate people. We celebrate little baby's every little accomplishment, but as we lap through our life- the celebration seems to diminish. What if we were aware of people, see people and intentionally celebrate them. What if we intentionally celebrated our children's qualities, or character traits instead of the scoreboard or performance? The scoreboard & performance change.... their qualities, and traits do not. It gives children a solid foundation. What if you could find joy in celebrating the everyday things. It's important to put indelible marks of celebration in our brains, especially if we are working towards goals or achieved a goal. How do you celebrate yourself daily? Ready.... let's celebrate good times... come on... (shout out to Kool & the Gang).