From chronic back pain to fitness magazines

In this episode I sit down with Paul Faulder who talks about a subject all to common to a lot of people, and that is living with chronic back pain. After a night out at the age of 17, Paul's back and life would never be the same again. Paul talk's about his journey through trying to understand what had happend, visiting the hospital, the physical and mental impacts and all his lowest points. As bad as it was Paul decided to change his life and in this podcast he shares details on his mindset now, his daily routines and much more that will hopefully help others in a similar situation.