From Navy SEAL to Therapist: Dr. Dice on Trauma, Service and Mental Health episode artwork

EPISODE · Feb 19, 2026 · 47 MIN

From Navy SEAL to Therapist: Dr. Dice on Trauma, Service and Mental Health

from Journey to Purpose · host Philippa Bagley

On this episode of the Journey to Purpose Podcast, Dr. Dice shares his extraordinary path from Navy SEAL to addiction recovery to therapist — exploring the unique challenges of military-to-civilian transition, the power of community, and finding purpose through serving others after struggle. TakeawaysDr. Dice's journey from Navy SEAL to therapist showcases resilience.The transition from military to civilian life can be overwhelming.Addiction can be a response to the loss of structure and freedom.A pivotal moment in recovery often comes from a personal crisis.Community and connection are vital in the recovery process.Asking for help is an honor to those who can provide it.Therapy can be a powerful tool for veterans and first responders.Dr. Dice emphasizes the importance of understanding addiction's roots.The mental health crisis is a growing concern that needs attention.Sharing personal stories can foster connection and understanding. sound bites"I was not a great dad.""I was willing to do anything.""I want to go into therapy."About Dr Tony DiceClinical therapist and a nationally recognized counselor, trainer, and presenter. Having served as Firefighter, Paramedic, U.S. Navy SEAL and a professional military group counselor, Dr. Dice is in a unique position to understand and articulate the gap that exists between conventional counseling and the culture of “Those who serve.”https://linktr.ee/dr.dicehttps://www.instagram.com/dr.t...https://www.youtube.com/@bishopdicedefensedrdicebook.comAbout Philippa BagleyI’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on theworld.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.🎧 Spotify: https://open.spotify.com/show/...📸 Instagram: https://www.instagram.com/phil...🌐 Website: https://philippabagley.com/Journey to Purpose is a personal transformation podcast featuring real conversations about mindset, trauma recovery, self-worth, spiritual awakening, resilience, and finding your life’s purpose. New episodes every week. 🎧 Listen on Spotify: https://open.spotify.com/show/4Of0Na1qWovS8Aw2X2FU8M 📸 Instagram: https://www.instagram.com/philippa.bagley/ 🌐 Website: https://philippabagley.com/ Subscribe and leave a review — it helps others find the show.About your hostPippa Bagley is a clinical hypnotherapist specialising in burnout and sleep, and the host of Journey to Purpose. Based in the Forest of Dean, Gloucestershire, she is passionate about helping people reconnect with what truly matters — and build lives and careers that feel genuinely sustainable. Pippa is also studying for an MSc in the Neuroscience and Psychology of Mental Health at King’s College London. Find out more at philippabagley.com

On this episode of the Journey to Purpose Podcast, Dr. Dice shares his extraordinary path from Navy SEAL to addiction recovery to therapist — exploring the unique challenges of military-to-civilian transition, the power of community, and finding purpose through serving others after struggle. TakeawaysDr. Dice's journey from Navy SEAL to therapist showcases resilience.The transition from military to civilian life can be overwhelming.Addiction can be a response to the loss of structure and freedom.A pivotal moment in recovery often comes from a personal crisis.Community and connection are vital in the recovery process.Asking for help is an honor to those who can provide it.Therapy can be a powerful tool for veterans and first responders.Dr. Dice emphasizes the importance of understanding addiction's roots.The mental health crisis is a growing concern that needs attention.Sharing personal stories can foster connection and understanding. sound bites"I was not a great dad.""I was willing to do anything.""I want to go into therapy."About Dr Tony DiceClinical therapist and a nationally recognized counselor, trainer, and presenter. Having served as Firefighter, Paramedic, U.S. Navy SEAL and a professional military group counselor, Dr. Dice is in a unique position to understand and articulate the gap that exists between conventional counseling and the culture of “Those who serve.”https://linktr.ee/dr.dicehttps://www.instagram.com/dr.t...https://www.youtube.com/@bishopdicedefensedrdicebook.comAbout Philippa BagleyI’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on theworld.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.🎧 Spotify: https://open.spotify.com/show/...📸 Instagram: https://www.instagram.com/phil...🌐 Website: https://philippabagley.com/Journey to Purpose is a personal transformation podcast featuring real conversations about mindset, trauma recovery, self-worth, spiritual awakening, resilience, and finding your life’s purpose. New episodes every week. 🎧 Listen on Spotify: https://open.spotify.com/show/4Of0Na1qWovS8Aw2X2FU8M 📸 Instagram: https://www.instagram.com/philippa.bagley/ 🌐 Website: https://philippabagley.com/ Subscribe and leave a review — it helps others find the show.About your hostPippa Bagley is a clinical hypnotherapist specialising in burnout and sleep, and the host of Journey to Purpose. Based in the Forest of Dean, Gloucestershire, she is passionate about helping people reconnect with what truly matters — and build lives and careers that feel genuinely sustainable. Pippa is also studying for an MSc in the Neuroscience and Psychology of Mental Health at King’s College London. Find out more at philippabagley.com

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From Navy SEAL to Therapist: Dr. Dice on Trauma, Service and Mental Health

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This episode was published on February 19, 2026.

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On this episode of the Journey to Purpose Podcast, Dr. Dice shares his extraordinary path from Navy SEAL to addiction recovery to therapist — exploring the unique challenges of military-to-civilian transition, the power of community, and finding...

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