From People-Pleasing to Power

This episode is about breaking toxic beliefs and inherited expectations that have kept women small, silent, and stuck. It's about when you said yes and your spirit said no. This discussion is about the last time you showed up, smiled, delivered, supported, helped, adjusted, and walked away feeling drained, unseen, and quietly resentful.  Because what you have been calling being nice,  being supportive, being a good woman, is often just people-pleasing dressed up as virtue. What I discovered was that people-pleasing is not kindness. It is self-abandonment. Listen to Unpack This with Gloria Bailey-Ray | The Authentic Coach on Spotify, Apple Podcasts, Amazon Music, and iHeartRadio.If this episode resonated, follow the show and share it with a woman who is ready to stop overgiving and start living self-led.Connect with Gloria Bailey-Ray — The Authentic Coach:Website: https://www.gloriabaileyray.com Podcast: Unpack This with Gloria Bailey-Ray Coaching & Speaking Inquiries: [email protected] What part of this episode resonated with you most? Leave a review or share your takeaway.