From Struggle to Strength: A Trainer’s Journey with Arthritis

In this episode I sat down with Stan, who like myself is a personal trainer that has been diagnosed with an inflamatory arthritis and Ankylosing Spondylitis. I was amazed when I was introduced to Stan and listened to a story so similar to mine and we both knew his journey and lived experience could help others with the condition. Stan talks about his diagnosis story and a step by step process of how the condition developed and the treatment on offer. He gives helpful tips and advice for others when it comes to daily routines and movement and for me this is a must listen for anybody with arthritis looking to listen to somebody they can relate to and understand.