From Stuck to Started: The Small Steps That Actually Work

What does it really mean to feel stuck, and how do you move forward when you don’t know what’s next? In this first conversation, Meghan DeFord and Richard Taliaferro discuss what coaching is (and isn't) and unpack what keeps people stuck, from fear of failure to worrying what others think. They explore why goals so often fall flat (especially when they’re not rooted in your values), how to build courage when you’re scared to start, and why consistency beats perfection every time. Along the way, they share stories about identity shifts, career pivots, and rediscovering purpose after burnout with the kind of humor, honesty, and practical coaching you can actually use. You can reach Richard at: https://www.richardtaliaferro.com/about-meYou can reach Meghan at:https://www.megdeford.com/