From Suppression to Expression - The Next Podcast: Moving...

What this episode covers

In Episode 5 of The NEXT Podcast: Moving Forward with Grief and Loss, Jay Cookingham dives into practical ways to navigate the often messy, unpredictable path of grief. Using insights from his own experiences, he shares tips on embracing and processing emotions without rushing or suppressing them. Jay explores how recognizing, naming, and expressing feelings can transform pain into “productive” growth, tethering us to reality and opening the door to healing. Tune in to discover how to honor your grief journey with honesty and faith.

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Frequently Asked Questions

How long is this episode of The Next Podcast: Moving Forward with Grief and Loss?

This episode is 16 minutes long.

When was this The Next Podcast: Moving Forward with Grief and Loss episode published?

This episode was published on November 6, 2024.

What is this episode about?

In Episode 5 of The NEXT Podcast: Moving Forward with Grief and Loss, Jay Cookingham dives into practical ways to navigate the often messy, unpredictable path of grief. Using insights from his own experiences, he shares tips on embracing and...

Can I download this The Next Podcast: Moving Forward with Grief and Loss episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.