From Traditional Medicine to Direct Care: Dr. Courtney Contreras Journey episode artwork

EPISODE · Apr 14, 2026 · 23 MIN

From Traditional Medicine to Direct Care: Dr. Courtney Contreras Journey

from One Percent Doctor Podcast · host Adam Lamb

In this episode, Courtney Contreras shares her inspiring journey from traditional healthcare to founding a direct primary care practice. She discusses the importance of personalized care, overcoming burnout, and how transparency and vulnerability can transform healthcare experiences.Chapters00:00 Introduction to the 1% Life Doctor Podcast00:52 Courtney's Journey into Medicine03:39 The Impact of COVID on Healthcare Providers06:59 Transitioning to Direct Primary Care10:46 Personal Health Challenges and Hormone Therapy14:47 Building Relationships in Healthcare19:08 The Value of Direct Primary Care21:32 The Autonomy of Cash-Based Healthcare22:28 Supporting Providers in Transitioning to DPCKey topicsTransition from traditional healthcare to DPCPersonal health journey and hormone therapyBuilding patient relationships and trustAddressing healthcare burnout and system disconnectSocial Media LinksGuest  name: Courtney ContrerasInstagram: https://www.instagram.com/courtney.contreras.az/Adam LambInstagram: https://www.instagram.com/adamlamb33/Facebook: https://www.facebook.com/adam.lamb.718/LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/WebsiteOne Percent Doctor: https://theonepercentlife.com/

In this episode, Courtney Contreras shares her inspiring journey from traditional healthcare to founding a direct primary care practice. She discusses the importance of personalized care, overcoming burnout, and how transparency and vulnerability can transform healthcare experiences. Chapters 00:00 Introduction to the 1% Life Doctor Podcast 00:52 Courtney's Journey into Medicine 03:39 The Impact of COVID on Healthcare Providers 06:59 Transitioning to Direct Primary Care 10:46 Personal Health ...

NOW PLAYING

From Traditional Medicine to Direct Care: Dr. Courtney Contreras Journey

0:00 23:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of One Percent Doctor Podcast?

This episode is 23 minutes long.

When was this One Percent Doctor Podcast episode published?

This episode was published on April 14, 2026.

What is this episode about?

In this episode, Courtney Contreras shares her inspiring journey from traditional healthcare to founding a direct primary care practice. She discusses the importance of personalized care, overcoming burnout, and how transparency and vulnerability...

Can I download this One Percent Doctor Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!