From Waitress to Project Executive: How Rachel Fitzpatrick Found Career Clarity Through Yoga and Motherhood

In this episode of the Bodyful Minds Podcast, Katherina talks with Rachel Fitzpatrick — a mom, project executive, and yoga teacher — about the messy, beautiful process of redefining success after motherhood.Rachel shares how her journey from waitress to executive taught her that real confidence doesn’t come from ticking boxes but from tuning in. She reveals how yoga helped her integrate body awareness into leadership and daily life — building a career that feels authentic and sustainable.Today, Rachel helps others do the same — guiding ambitious women to find self-worth, balance, and clarity by reconnecting with their bodies.Tune in for a grounded conversation on career confidence, motherhood, and how small shifts in awareness can change the way we work, parent, and lead.Resource mentioned: https://fitzenyoga.com/fitzen-to-prioritize/Get in touch with Rachel:  https://fitzenyoga.com/Instagram: @thefitzenprojectMore from Bodyful Minds at www.bodyfulminds.com or on Instagram @bodyful_minds.