Fruits and Veggies Cut Diabetes Risk | Chicago News

New research reveals that eating more fruits and vegetables can slash your risk of type two diabetes—especially leafy greens and berries. A massive study of over 100,000 people shows the more you eat, the greater the protection, thanks to fiber, vitamins, and antioxidants that boost insulin sensitivity. It’s a powerful, accessible step toward prevention and management—so stock up on color at the grocery store. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/c2aa1551f3b7f6e6