EPISODE · Jan 24, 2025 · 12 MIN

Future Feeling Shift: Reduce Your Fear About the Future

from Empowered Serenity Sessions: Mindfulness and Empowerment for Overwhelmed High Achievers

Ease your stress about an upcoming event with this guided practice. In just a few minutes, you’ll reframe your thoughts, reduce overwhelm, and approach the future with greater calm and confidence.

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Frequently Asked Questions

How long is this episode of Empowered Serenity Sessions: Mindfulness and Empowerment for Overwhelmed High Achievers?

This episode is 12 minutes long.

When was this Empowered Serenity Sessions: Mindfulness and Empowerment for Overwhelmed High Achievers episode published?

This episode was published on January 24, 2025.

What is this episode about?

Ease your stress about an upcoming event with this guided practice. In just a few minutes, you’ll reframe your thoughts, reduce overwhelm, and approach the future with greater calm and confidence.

Can I download this Empowered Serenity Sessions: Mindfulness and Empowerment for Overwhelmed High Achievers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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