Fys-experten Johan Svensson: “Så hårt tränar de allsvenska lagen”

Podden gästas idag av tränarutbildare i fotbollsfys Johan Svensson. 2016-2019 var han fystränare i AIK och idag jobbar han som utbildare och fystränare inom Svenska fotbollsförbundet. Vi snackar fotbollsfys, periodisering, kost, träningsbelastning och annat kul inom fysträning. Vi får svar på frågor såsom: Går det att äta hamburgertallrik varje dag men ändå vara elitspelare? Hur hårt tränar de allsvenska spelarna? Är isbad bara en bluff? Och tränar man hårdare ute i Europa?  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Podden gästas idag av tränarutbildare i fotbollsfys Johan Svensson. 2016-2019 var han fystränare i AIK och idag jobbar han som utbildare och fystränare inom Svenska fotbollsförbundet. Vi snackar fotbollsfys, periodisering, kost, träningsbelastning och annat kul inom fysträning. Vi får svar på frågor såsom: Går det att äta hamburgertallrik varje dag men ändå vara elitspelare? Hur hårt tränar de allsvenska spelarna? Är isbad bara en bluff? Och tränar man hårdare ute i Europa? Hosted on Acast. See acast.com/privacy for more information.

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This episode is 1 hour and 43 minutes long.

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This episode was published on December 24, 2019.

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