🇫🇷 Gandour : La Sagesse du Stott Pilates Authentique

from 🧘‍♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie

Cet entretien présente Gandour, un ancien cheval de course devenu mascotte du mouvement conscient, qui partage sa perspective unique sur le Pilates moderne. Il exprime des inquiétudes concernant les tendances actuelles qui privilégient l'épuisement et la performance au détriment de la conscience corporelle et du bien-être authentique. Gandour critique l'aspect élitiste et commercial de certaines pratiques, plaidant pour un retour aux principes originels du Pilates axés sur la respiration, l'alignement et l'écoute de soi. Il encourage les instructeurs à enseigner la lenteur et la présence, et rappelle aux pratiquants que la valeur du corps ne dépend pas de son apparence ou de sa capacité à la performance.Hosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode was published on June 20, 2025.

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