EPISODE · Sep 28, 2020 · 55 MIN
Gareth Sapstead - Proper Training For Great Abs, Business Advice For Coaches, Training Philosophies, And More... (The Fitness Maverick)
from Living Lean
Today, I'm joined on the show by Gareth Sapstead.Gareth is strength & conditioning coach, and a well known author with several published books + hundreds of published articles for sites like T-Nation, EliteFTS and the like.In today's episode, we covered a wide range of topics that'll be extremely helpful for the up & coming coaches listening - Gareth's advice on how to get published by the big dogs (e.g. T-Nation), his take on programming for clients and introducing novel movements, strategies for building a great core from his (soon to be published) book on core training, and much more!Follow Gareth on Instagram: https://www.instagram.com/thefitnessmaverick/?hl=enCheck out Gareth's website: https://thefitnessmaverick.com/Check out Gareth's YouTube Channel: https://www.youtube.com/channel/UC3IpStQe4OsuMPKvwO-vm8QApply for Online Coaching with me: https://bairfit.wufoo.com/forms/zsf536l1mmy19i/To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
What this episode covers
Today, I'm joined on the show by Gareth Sapstead. Gareth is strength & conditioning coach, and a well known author with several published books + hundreds of published articles for sites like T-Nation, EliteFTS and the like. In today's episode, we covered a wide range of topics that'll be extremely helpful for the up & coming coaches listening - Gareth's advice on how to get published by the big dogs (e.g. T-Nation), his take on programming for clients and introducing novel movement...
NOW PLAYING
Gareth Sapstead - Proper Training For Great Abs, Business Advice For Coaches, Training Philosophies, And More... (The Fitness Maverick)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.