Gaslighting Is Real—and It’s Making You Question Your Sanity episode artwork

EPISODE · May 23, 2025 · 18 MIN

Gaslighting Is Real—and It’s Making You Question Your Sanity

from Mindbenders: Brain Teasers, Philo+Psych · host Byte & Pieces

"Maybe you're just too sensitive." Sound familiar?In this jaw-dropping episode, we expose gaslighting—one of the most insidious forms of emotional manipulation used to gain control by making you question your own reality. Whether it’s happening in your relationship, your family, or even at work, this episode will help you recognize the red flags and take back your power.We break down:🔥 The psychology of gaslighting—why abusers do it and how it works🚩 Real-world gaslighting phrases and behaviors to look out for🧠 How gaslighting leads to anxiety, confusion, and self-doubt💼 The rise of workplace gaslighting—how bosses gaslight employees and destroy morale✅ Practical strategies for confronting gaslighting and setting boundariesIf you’ve ever felt like you’re going crazy—even though deep down you know something’s off—this episode is your validation.🎧 Listen now to reclaim your voice, your truth, and your clarity.➤ Found this helpful? Subscribe, share this with someone who needs to hear it, and leave a review—it helps others find the support they deserve too.Become a supporter of this podcast: https://www.spreaker.com/podcast/mindbenders-brain-teasers-philo-psych--6019641/support.You May also Like:🤖Nudgrr.com (🗣'nudger") - Your AI Sidekick for Getting Sh*t DoneNudgrr breaks down your biggest goals into tiny, doable steps — then nudges you to actually do them. 

"Maybe you're just too sensitive." Sound familiar?In this jaw-dropping episode, we expose gaslighting—one of the most insidious forms of emotional manipulation used to gain control by making you question your own reality. Whether it’s happening in your relationship, your family, or even at work, this episode will help you recognize the red flags and take back your power.We break down:🔥 The psychology of gaslighting—why abusers do it and how it works🚩 Real-world gaslighting phrases and behaviors to look out for🧠 How gaslighting leads to anxiety, confusion, and self-doubt💼 The rise of workplace gaslighting—how bosses gaslight employees and destroy morale✅ Practical strategies for confronting gaslighting and setting boundariesIf you’ve ever felt like you’re going crazy—even though deep down you know something’s off—this episode is your validation.🎧 Listen now to reclaim your voice, your truth, and your clarity.➤ Found this helpful? Subscribe, share this with someone who needs to hear it, and leave a review—it helps others find the support they deserve too.Become a supporter of this podcast: https://www.spreaker.com/podcast/mindbenders-brain-teasers-philo-psych--6019641/support.You May also Like:🤖Nudgrr.com (🗣'nudger") - Your AI Sidekick for Getting Sh*t DoneNudgrr breaks down your biggest goals into tiny, doable steps — then nudges you to actually do them.

NOW PLAYING

Gaslighting Is Real—and It’s Making You Question Your Sanity

0:00 18:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Made You Think Neil Soni, Nat Eliason, and Adil Majid Made You Think is a podcast by Nat Eliason, Neil Soni, and Adil Majid where the hosts and their guests examine ideas that, as the name suggests, make you think. Episodes will explore books, essays, podcasts, and anything else that warrants further discussion, teaches something useful, or at the very least, exercises our brain muscles. Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18.  From the Break Room Quill Do you want to hear awesome work tips but also take a brain break? Do you want to hear from professionals just like you but also experts in other fields too? What if you could do it while getting to know your office supplier a little better, peeking behind the curtain a bit?At Quill, we’re all about helping you in your worklife. That’s why we’ve created From the Break Room, a podcast where we sit down with colleagues and customers to chat about the things that matter to you (and have a little fun).So grab your coffee, or whatever you like to drink, and hang out with us for a few minutes. Permission to Offend with Rachel Luna Rachel Luna Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you!Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better.If you're ready to live unfiltered & unafraid, then this show is for you! New episodes drop every Tuesday and Thursday.Connect on Instagram @girlconfidentVisit www.rachelluna.com/podcast for show notes and free resources!

Frequently Asked Questions

How long is this episode of Mindbenders: Brain Teasers, Philo+Psych?

This episode is 18 minutes long.

When was this Mindbenders: Brain Teasers, Philo+Psych episode published?

This episode was published on May 23, 2025.

What is this episode about?

"Maybe you're just too sensitive." Sound familiar?In this jaw-dropping episode, we expose gaslighting—one of the most insidious forms of emotional manipulation used to gain control by making you question your own reality. Whether it’s happening in...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Mindbenders: Brain Teasers, Philo+Psych episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!