EPISODE · Feb 4, 2026 · 29 MIN

Generalized Anxiety Disorder

from Both Sides of the Couch: Two Perspectives, One Honest Conversation · host Paula Hasenauer & Kelly Yanek

Generalized anxiety disorder isn’t just “overthinking”—it’s persistent, hard-to-shut-off worry that can affect sleep, focus, relationships, and overall well-being. In this episode, we talk about how GAD presents, what’s happening beneath the surface, and the therapeutic and medication-based treatments that can bring real relief.

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This episode was published on February 4, 2026.

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