EPISODE · Nov 24, 2022 · 1H 20M
Gentle Detoxing | Hannah Bennett, Detox Doula
from Wellness Superheroes · host Wellness Superheroes
In this episode, our Guest Speaker - Detox Doula, Hannah Bennett shares the importance of detoxing the body gently but also cleaning the terrain of the cell and replacing the bad with the good. In the detox space, many think the only way to detox is the HARD way, but by focusing on bringing balance instead of focusing on removing and cutting away, we actually give our bodies the right mental and physical circumstances of supporting the body to repair.
What this episode covers
In this episode, our Guest Speaker - Detox Doula, Hannah Bennett shares the importance of detoxing the body gently but also cleaning the terrain of the cell and replacing the bad with the good. In the detox space, many think the only way to detox is the HARD way, but by focusing on bringing balance instead of focusing on removing and cutting away, we actually give our bodies the right mental and physical circumstances of supporting the body to repair.
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Gentle Detoxing | Hannah Bennett, Detox Doula
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