Get It Together - Energy Minimum

from Along the Way · host Lydia Kyle

Half the reason you're feeling overwhelmed is because you're adding in too many things. You need to get the essentials down to energy minimum and THEN add new things! This is how we teach our kids to do chores and how we can be our BEST without hitting the burnout wall. Today, let's talk about how to get yourself organized by using the Energy Minimum technique. Inappropriate Trucker Hats! CODE: Lydia25 https://unclebekah.com Connect with Lydia: https://bio.site/lydiakyle

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This episode was published on October 21, 2024.

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