Get off your ass and Run! - Upside of 40 with Sean Mooney...

What this episode covers

No matter your age, no matter your fitness level, you can run... again. It is the purest form of exercise and all you need is a good pair of sneakers and the ability to put one foot in front of the other. A conversation with Dan Williams, who died on the operating table twice during open heart surgery at 62. He not only survived but he became an All American Masters Athlete and is still competing at age 72.Be sure to visit Dan's website at https://www.newheart4life.com/homeFollow Upside of 40 on Twitter: https://twitter.com/Upsideof40Like Upside of 40 on Facebook: https://www.facebook.com/upsideof40/Subscribe to Upside of 40 on Youtube: https://rb.gy/e9d9eaMusic for "Upside of 40 with Sean Mooney" is provided by Immune System. To hear more from Immune System, head to http://immunesystem.bandcamp.com

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Frequently Asked Questions

How long is this episode of Upside of 40 with Sean Mooney?

This episode is 40 minutes long.

When was this Upside of 40 with Sean Mooney episode published?

This episode was published on September 16, 2020.

What is this episode about?

No matter your age, no matter your fitness level, you can run... again. It is the purest form of exercise and all you need is a good pair of sneakers and the ability to put one foot in front of the other. A conversation with Dan Williams, who died...

Can I download this Upside of 40 with Sean Mooney episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.