Getting Back to Fitness - Rev. Becher Karanja | CITAM Church Online

from CITAM Church Online · host CITAM Church Online

Were you once a fitness enthusiast but life happened, and you fell off the bandwagon? We totally get it! Whether it was a new job, moving places, or even a little injury, we've all been there. In today's video, we're tackling the big elephant in the room: How do you get back on the fitness track? #CITAMChurchOnline #ChurchEveryday Get in touch with us: http://www.citam.org/ [email protected] (+254) 784 277 277 (+254) 728 221 221

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This episode is 15 minutes long.

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This episode was published on December 28, 2023.

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