Getting Out of Judgment of Your Body

This episode is part 3 of a series on 3 ways to change anything you would like to change with your body! Judgment is one of the things that we do in our lives and with our bodies that holds limitation, solidity, and stuck-ness in place more dynamically than anything! When we judge our bodies, they actually continue to become even more of what we are judging them for. Judgment of our bodies can be the obvious - judging the size, shape, etc - but it can also be more subtle things such as the judgments of how our bodies function and what they are and are not capable of. When we stop judging our bodies, we create space in our world and in our tissue for greater ease and change. We can receive from our bodies, co-create with them dynamically, and enjoy them immensely when there is no judgment there. In this episode, Heather shares some powerful tools from Access Consciousness about how to stop judging your body and start receiving from it and creating with it. What is possible with your body that you have never considered? Mentioned In This Episode 3-Day Body Classes with Heather: heathernichols.com/bodyclasses Body Show Me, What is true for you?: heathernichols.com/bodyshowme Fascia Lab: heathernichols.com/fascialab Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols