EPISODE · Sep 30, 2022 · 36 MIN
Getting Out of Your Own Way
from Empowered & Embodied Show · host Kim Romain & Louise Neil
Send us a MessageHere's the icky truth. We all sabotage ourselves. Yup. We do it all the time.We don't mean to do it. We don't mean to get in our own way and prevent ourselves from moving forward. And yet... we do.By procrastinating, refusing to ask for help, criticizing or judging ourselves or others, avoiding, withdrawing, or blameshifting (to name a few), we are damaging ourselves and others (and our prospects, when it comes down to it).Why we do it and how we stop... that's where the magic happens.When we start to understand those two things, we can change the behaviors that keep tripping us up.In this episode, Kim and Louise dive deep into the idea of self-sabotage and how to break those habits that keep us stuck in our work and life.Hellos & Welcome 0:00 Weekly Check-in 1:44 Intro to main discussion - Self-Sabotage 8:09Unpacking the Sabotage 13:27Solving for X 14:16Staying on Course 19:13Controlling Distractions 21:46It’s Not Pushing, It’s Joining Forces 24:46It’s All Okay 28:40Your Kickass Career Collective 32:42Golden Nuggets 33:13Next week - Why do titles matter? Or do they? 34:49ResourcesYour Kickass Career Quiz Your Kickass Career Collective #sabotage #selfsabotage #saboteurs #worklife #discussion #livestream #podcastConnect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromainYou can find all things Louise here.Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment hereYou can also get Kim's Mindset Magic Cards here.Don't forget to email your questions, comments, outbursts, and suggestions at [email protected] a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com
What this episode covers
Send us a Message Here's the icky truth. We all sabotage ourselves. Yup. We do it all the time. We don't mean to do it. We don't mean to get in our own way and prevent ourselves from moving forward. And yet... we do. By procrastinating, refusing to ask for help, criticizing or judging ourselves or others, avoiding, withdrawing, or blameshifting (to name a few), we are damaging ourselves and others (and our prospects, when it comes down to it). Why we do it and how we stop... that's where the ...
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Getting Out of Your Own Way
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