Getting Started: 3 Ways to Stop Overthinking and Take the First Step | Ep 1

from More Than Dance · host Krissy Phillipino

Starting something new can feel overwhelming, whether you're starting a dance class, or just finally doing the thing you’ve been thinking about forever... like me and this podcast!In this episode, I share my three simple and powerful techniques to help you actually start: 1. Make the first step so easy you can’t say no... EASE2. Get comfortable being uncomfortable (discomfort = growth)3. Let people know you’re starting so they can help hold you accountableIf you’ve been stuck in your head or waiting for the perfect moment, this episode will give you the nudge you didn’t know you needed.Because you don’t have to be ready.You just have to begin!Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio

What this episode covers

Starting something new can feel overwhelming, whether you're starting a dance class, or just finally doing the thing you’ve been thinking about forever... like me and this podcast! In this episode, I share my three simple and powerful techniques to help you actually start: 1. Make the first step so easy you can’t say no... EASE 2. Get comfortable being uncomfortable (discomfort = growth) 3. Let people know you’re starting so they can help hold you accountable If you’ve been stuck in your hea...

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Getting Started: 3 Ways to Stop Overthinking and Take the First Step | Ep 1

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This episode is 12 minutes long.

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This episode was published on May 19, 2025.

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