Getting to know Luke Ambler - Beyond the Capital

What this episode covers

We spoke with Luke Ambler - storyteller, motivational speaker, author, mental health campaigner and co-founder of Andy's Man Club - about the role of self-care in supporting mental resilience, maintaining high performance sustainably and the simple steps to take for achieving a more balanced state.

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Frequently Asked Questions

How long is this episode of Beyond the Capital?

This episode is 1 hour and 5 minutes long.

When was this Beyond the Capital episode published?

This episode was published on November 23, 2023.

What is this episode about?

We spoke with Luke Ambler - storyteller, motivational speaker, author, mental health campaigner and co-founder of Andy's Man Club - about the role of self-care in supporting mental resilience, maintaining high performance sustainably and the simple...

Can I download this Beyond the Capital episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.