Gezonder leven | Martijn Katan

from BNR's Big Five · host BNR Nieuwsradio

Bij de start van een nieuw jaar hebben we vaak goede voornemens om fysiek én mentaal fit te worden. Martijn Katan is emeritus-hoogleraar in de voedingsleer aan de Vrije Universiteit Amsterdam. Hij weet alles van gezonde voeding en de zin én onzin van diëten. Zorgen asperges voor goede seks? Val je echt af van selderij? Gasten in BNR's Big Five van het Gezonder leven: - Martijn Katan, emeritus-hoogleraar in de voedingsleer aan de Vrije Universiteit Amsterdam - Erik Buskens, hoogleraar gezondheidsbeleid - Mark Tuitert, olympisch kampioen Schaatsen - Samefko Ludidi, voedingsdeskundige - Thijs Launspach, psycholoog en stressexpertSee omnystudio.com/listener for privacy information.

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This episode is 43 minutes long.

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This episode was published on January 17, 2022.

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