GIGO in Business — How What You Feed Your Mind Impacts Your Results episode artwork

EPISODE · Aug 13, 2025 · 13 MIN

GIGO in Business — How What You Feed Your Mind Impacts Your Results

from Freedom From The Desk · host Nicola Brunton

In today's episode:This week on Freedom From the Desk, we’re diving into how GIGO (Garbage In, Garbage Out)In business (and life), what you feed your mind directly shapes what you get out of it and it silently affects your mindset, decision-making, and even your business results, and how to flip it in your favour.You’ve heard of ‘you are what you eat’... well, you’re also what you think. 😉____________________Hi, I’m Nicola Brunton. Proud founder of n.b. Office Assist, qualified bookkeeper, VA, and now passionate advocate for building a flexible and sustainable online business.After 25 years supporting small business owners, not-for-profits, and entrepreneurs through every admin and behind-the-scenes challenge imaginable, I realised something big:You weren’t made to stay stuck at your desk.⁠⁠⁠⁠⁠⁠Freedom From The Desk⁠⁠⁠⁠⁠⁠ is the podcast that helps you evolve from task-juggler to a more aligned individual, through exploring mindset, money, self-leadership, and online income streams that align with the life you actually want to live.Whether you're deep in the day-to-day of running a business or starting to explore your next chapter, you're in the right place. I would love 💓 a follow, review, and share if this episode speaks to you.Continue to shine, Nicola Freedom from the Desk

In today's episode:This week on Freedom From the Desk, we’re diving into how GIGO (Garbage In, Garbage Out)In business (and life), what you feed your mind directly shapes what you get out of it and it silently affects your mindset, decision-making, and even your business results, and how to flip it in your favour.You’ve heard of ‘you are what you eat’... well, you’re also what you think. 😉____________________Hi, I’m Nicola Brunton. Proud founder of n.b. Office Assist, qualified bookkeeper, VA, and now passionate advocate for building a flexible and sustainable online business.After 25 years supporting small business owners, not-for-profits, and entrepreneurs through every admin and behind-the-scenes challenge imaginable, I realised something big:You weren’t made to stay stuck at your desk.⁠⁠⁠⁠⁠⁠Freedom From The Desk⁠⁠⁠⁠⁠⁠ is the podcast that helps you evolve from task-juggler to a more aligned individual, through exploring mindset, money, self-leadership, and online income streams that align with the life you actually want to live.Whether you're deep in the day-to-day of running a business or starting to explore your next chapter, you're in the right place. I would love 💓 a follow, review, and share if this episode speaks to you.Continue to shine, Nicola Freedom from the Desk

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GIGO in Business — How What You Feed Your Mind Impacts Your Results

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This episode was published on August 13, 2025.

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In today's episode:This week on Freedom From the Desk, we’re diving into how GIGO (Garbage In, Garbage Out)In business (and life), what you feed your mind directly shapes what you get out of it and it silently affects your mindset, decision-making,...

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